• 1. *“Our mental health impacts how we think, fell and behave; moreover it shapes how we perceive the world, make decisions and handle stress when it comes our way.

A conscious person is aware of what they are thinking, and has the ability to stop thinking about one thing and start thinking about another.”*

• 2. “Not everything in your brain needs to come out of your mouth.”
• 3. “Bad days build better days.”
• 4. “Overthinking ruins you. It ruins the situation, twists things around, makes you worry about futile questions, and makes everything much worse than it actually is.”
• 5. “Never sacrifice your growth for anyone.”
• 6. “If someone is trying to bring you down, it only means you are above them.”
• 7. “You have to help yourself, no one else can help you. You have to do it yourself. Once you realize this, you feel more in control of your life.”
• 8. “You have to speak up for yourself, no one else will.”
• 9. “All you have to do is pay attention: Lessons always arrive when you are ready.”
• 10. “You can’t always get what you want but if you try sometimes, you get what you need.”
• 11. “Nothing in your life will change unless you change.”
• 12. “You can’t understand everything immediately, sometimes you need to wait.”
• 13. “Set the improvement of yourself keeps you so busy that you have no time to criticize others.”
• 14. “Good judgment comes from experience, and experience comes from bad judgment.”
• 15. “People will provoke you until they bring out your ugly side, then play victim when you go there.”
• 16. “Act like you have been there before.”
• 17. “Don't do anything that you will have to lie about later.”
• 18. “Don’t compare the behind-the-scenes of your life to someone else’s highlight reel.”
• 19. “To know who your true friends are, look for the ones who say good things behind your back and bad things to your face.”
• 20. “Your future is your past, which you understand.”
• 21. “Your life is the result of the choices you make. There is no plan, just the consequences of choices.”
• 22. “The trouble is if you don’t spend your life yourself, other people spend it for you.”
• 23. “f you have a strong purpose in life, you don’t have to be pushed. Your passion will drive you there.”
• 24. “Some goodbyes set you free.”
• 25. “Hard times are sometimes blessing in disguise. We do have to suffer but in the end, it makes us strong, better, and wise.”
• 26. “Maturity is when you stop complaining and start making changes.”
• 48. “What is coming is better than what is gone.”
• 49. “Being smart is easy. Being kind and patient is hard.”
• 50. The best investors in the world are really good at doing nothing periods of time.
• 51. Strong minds discuss ideas, weak minds discuss people.